People with celiac disease must read the list of ingredients on all labels, every time. Ĭeliac disease has no cure, but individuals who have this disease are advised to avoid all sources of gluten in their diet to protect against adverse health effects associated with the disease ( US Food and Drug Administration ). Some people with celiac disease have no symptoms at all ( Celiac Disease Foundation). According to the Celiac Disease Foundation, there are about 300 known symptoms which may occur in the digestive system or other parts of the body. Other serious health problems may include diabetes, autoimmune thyroid disease and intestinal cancers ( US Food and Drug Administration).Ĭeliac disease affects people differently. Delayed growth and nutrient deficiencies can result and may lead to conditions such as anemia (a lower than normal number of red blood cells) and osteoporosis, a disease in which bones become fragile and more likely to break. Without a healthy intestinal lining, the body cannot absorb the nutrients it needs. It occurs when the body’s natural defense system reacts to gluten by attacking the lining of the small intestine. What is Celiac Disease?Ĭeliac disease is a hereditary, chronic inflammatory disorder of the small intestine. Processing these grains to make flours and other derivatives does not remove gluten. Food and Drug Administration (FDA), gluten refers to the proteins that occur naturally in wheat, rye, barley and crossbreeds of these grains. Gluten is a family of proteins found in many cereal grains. These non-dairy products were formulated to exclude any of type of milk or dairy products and proper measures are taken to avoid any cross-contamination.
#Breyers ice cream flavors free#
In addition to our Lactose Free Vanilla and Chocolate, our non-dairy products are suitable for lactose intolerant consumers.
Also, even though Breyers had some of the healthiest products, their cartons are labeled as "frozen dairy desserts" instead of ice cream.I am lactose intolerant. Some of the most interesting takeaways from our small study were that even though (unsurprisingly) the more indulgent brands had the most fat content (like Ben & Jerry's), certain ice cream products that taste rich aren't necessarily as bad as we thought (like Blue Bunny). INSIDER analyzed the nutrition facts of classic flavors from eight major ice cream brands to come up with the best and worst options your money can buy.īelow, we compare the healthiest and least healthy versions of classic ice cream flavors from Ben & Jerry's, Blue Bell, Blue Bunny, Edy's, Häagen-Dazs, Talenti, and Turkey Hill. From chocolate chip cookie dough to classic vanilla, we break down the calorie, sugar, and fat contents of each serving (1/2 cup) so you can make smart choices that won't derail your diet. And while there are new-fangled healthy frozen desserts from Halo Top and Breyers, there is a way to indulge in your favorite "normal" ice cream while being smart about it. When you purchase ice cream from your friendly neighborhood freezer aisle, you know you're going for an indulgent treat. Account icon An icon in the shape of a person's head and shoulders.
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